Rye lowers insulin response and improves blood glucose profile, which fights against diseases like diabetes and obesity. It controls blood sugar in the body and regulates appetite; a perfect bread if you are on a healthy diet.
Rye is also known to down-regulate genetic genes related to stress and over-action of weight loss.
Foods that are high in soluble fiber help to reduce the level of bad cholesterol in your bloodstream.
Fiber helps reduce the amount of cholesterol your body absorbs from foods.
You can incorporate breads into your diet if you're fan of carbohydrates and you are trying to lower your cholesterol. Whole-wheat, multigrain and rye breads are good options for a heart healthy diet.
High fibres breads offer many advantages in helping to prevent such diseases like diabetes, certain types of cancers and heart disease. It is a safe and natural way to keep your blood sugar levels and cholesterol within a normal range. It has been shown to help in decreasing or maintaining a healthy weight as well as aiding those with IBS, piles, and other digestive ailments.
Will you be adding our superhero Norlander to your healthy diet??